Sam Colon is the director of operations at ProSwing of Port ChesterJerry DeFabbia Richie BenesEddie Martinez Jeremy Roy Alex PenaLuis LopezTim ZeigenTommy ParadiseRuss CaroneTodd LyonsGino MatiasMatt AcevedoNorm Hutchins at ProSwingJosh CarterVictor Diaz works are ProSwing


Frank Rodriguez
Frank Rodriguez



Name: Frank Rodriguez

Job Title: Baseball Instructor | Freelance Personal Trainer

Hometown: Brooklyn, NY

Playing Experience:
  • Drafted in the 2nd round of the 1990 Amateur Draft by the Boston Red Sox (41st overall)

  • Eight Seasons in the Major Leagues

  • Played for the Boston Red Sox and Minnesota Twins

    Accomplishments:
    Dick Howser Award - 1991
    Award given to the best college baseball player in America.

    Certifications: ACE American Council of Exercise

    Favorite Player: Ozzie Smith

    Favorite Quote:
    "It's not what you do when people are watching, it's what you do when you're alone that defines the person you are or will become"

    Your Goals Here at ProSwing:
    My goal is to give as much info to the future of the great game of baseball.

    Hobbies: Golf / Basketball.




  • Port Chester Home


    Mt. Kisco Home


    softball lessons in westchesterDan Gray - Owner of ProSwing of Port Chesterbaseball lessonsJohn Candelier